Here you can find the innovative, delicious and healthful recipes available in the various articles in this e-magazine, gathered together alphabetically in one place. This cookbook is regularly updated. Collectively, the recipes emphasize:
the healthful ingredients of the Nordic kitchen in both new and traditional combinations;
time efficiency for modern life;
smart tips for handling ingredients and alternative ways of using them;
thrift which has always been a characteristic of the Scandinavian kitchen.
The recipes are gathered from the articles in:
the Food Section (current feature and archived articles);
Recipes include US and continental European measurements, and serve 4-6 people.
Our Rating System for Ingredients
At the Nordic Wellbeing Cookbook you can find a unique system for rating ingredients intended as a guide to responsible eating for those living in the Nordic region or in a northern climate. Our rating system represents an amalgamation of factors including environment, health and ethics.
Whether you live in a Nordic climate or not The Nordic Wellbeing Guide to Responsible Eating (downloadable PDF) can provide you with a reliable guide to eating responsibly in the 21st century.
As our rating system is an ongoing project, we welcome inputs from our readers concerning new research and perspectives that can continue to help us provide a useful guide. Contact us at cookbook@nordicwellbeing.com.
= Eat less
