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	<title>Julie’s Kitchen &#187; salmon</title>
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	<link>http://www.nordicwellbeing.com/Julies_Kitchen</link>
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		<title>Salmon burgers with dijon</title>
		<link>http://www.nordicwellbeing.com/Julies_Kitchen/2011/10/24/salmon-burgers-with-dijon/</link>
		<comments>http://www.nordicwellbeing.com/Julies_Kitchen/2011/10/24/salmon-burgers-with-dijon/#comments</comments>
		<pubDate>Mon, 24 Oct 2011 10:49:31 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Fish]]></category>
		<category><![CDATA[Fish Dishes]]></category>
		<category><![CDATA[Salmon]]></category>
		<category><![CDATA[Savoury Food]]></category>
		<category><![CDATA[burgers]]></category>
		<category><![CDATA[salmon]]></category>

		<guid isPermaLink="false">http://www.nordicwellbeing.com/Julies_Kitchen/?p=594</guid>
		<description><![CDATA[Sometimes a great recipe comes to you, in all of its simplicity, handed down from various sources which attest to its greatness. No one really knows the origin of these recipes, they just get passed on because they are great. One such recipe was passed onto me by my friend Johanna, who had seen the [...]]]></description>
			<content:encoded><![CDATA[<div id="attachment_596" class="wp-caption alignleft" style="width: 210px"><a href="http://www.nordicwellbeing.com/Julies_Kitchen/wp-content/uploads/2011/10/kids_salmon.jpg"><img class="size-full wp-image-596" title="kids_salmon" src="http://www.nordicwellbeing.com/Julies_Kitchen/wp-content/uploads/2011/10/kids_salmon.jpg" alt="" width="200" height="200" /></a><p class="wp-caption-text">Skeptical about fish? Try salmon burgers!</p></div>
<p>Sometimes a great recipe comes to you, in all of its simplicity, handed down from various sources which attest to its greatness. No one really knows the origin of these recipes, they just get passed on because they are great. One such recipe was passed onto me by my friend Johanna, who had seen the recipe in a newspaper. The paper had taken the recipe from somewhere else.</p>
<p>Salmon is one of those fish that even those who say they do not eat fish like eating. This recipe is bound to appeal to everyone. I served it with kohlrabi simmered in stock and blended with creme fraiche and a green salad. It works with any one of a number of combinations, but here is the basic salmon burger, in all of its greatness. One of the beauties of cooking salmon like this is that it never tastes too dry. </p>
<p><strong>Salmon burgers with dijon<br />
(serves 4) </strong></p>
<p>300 g or 10-11 oz raw salmon (filleted, bones and skin removed)<br />
juice of 1/2 lemon<br />
1 tablespoon dijon mustard<br />
1/2 red onion, finely chopped<br />
Salt &amp; Pepper<br />
olive oil for sautéing</p>
<p>Chop the salmon into chunks and place in the food processor with all ingredients save the onion. Blend until a smooth paste. Place the mixture in a bowl and add the red onion. Season with salt and pepper. Form the mixture into burgers. Place olive oil in a pan over medium heat.  Sauté 4 minutes on each side or until the salmon is cooked. Serve warm with your selection of vegetable dishes.</p>
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		<item>
		<title>Salmon with Zing &amp; Berries</title>
		<link>http://www.nordicwellbeing.com/Julies_Kitchen/2011/08/04/salmon-with-zing-berries/</link>
		<comments>http://www.nordicwellbeing.com/Julies_Kitchen/2011/08/04/salmon-with-zing-berries/#comments</comments>
		<pubDate>Thu, 04 Aug 2011 21:18:43 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Berries]]></category>
		<category><![CDATA[Black Currant]]></category>
		<category><![CDATA[Fish]]></category>
		<category><![CDATA[Fish Dishes]]></category>
		<category><![CDATA[Salad]]></category>
		<category><![CDATA[Salmon]]></category>
		<category><![CDATA[Savoury Food]]></category>
		<category><![CDATA[salmon]]></category>

		<guid isPermaLink="false">http://www.nordicwellbeing.com/Julies_Kitchen/?p=584</guid>
		<description><![CDATA[As the summer season wears on, the traditional salmon, dill and new potatoes can start to feel a little mild. Particularly, as the nights begin to clear in August, and the air sharpens, it feels like time to get a little zing into that salmon dish. During a recent dinner I found a way to [...]]]></description>
			<content:encoded><![CDATA[<div id="attachment_586" class="wp-caption alignleft" style="width: 210px"><a href="http://www.nordicwellbeing.com/Julies_Kitchen/wp-content/uploads/2011/08/black_currants.jpg"><img class="size-full wp-image-586" title="black_currants" src="http://www.nordicwellbeing.com/Julies_Kitchen/wp-content/uploads/2011/08/black_currants.jpg" alt="" width="200" height="200" /></a><p class="wp-caption-text">Black currants make the meal right</p></div>
<p>As the summer season wears on, the traditional salmon, dill and new potatoes can start to feel a little mild. Particularly, as the nights begin to clear in August, and the air sharpens, it feels like time to get a little zing into that salmon dish.</p>
<p>During a recent dinner I found a way to do this by preparing the salmon with some of the sharper spices of the East and by serving it with a salad of tangy berries that gave the whole meal a warming, pre-autumnal flavor. Black currants have a salty flavor and therefore fit well with savory dishes.</p>
<p>The entire meal is a plus for health, although you&#8217;ll want to give attention to issues concerning salmon &#8211; see <a title="The Nordic Wellbeing Cookbook" href="http://www.nordicwellbeing.com/web/food/cookbook_pages/cookbook_stu.php">The Nordic Wellbeing Cookbook under S</a>.</p>
<p><strong>Salmon with Zing &amp; Berries</strong><br />
Serves 4</p>
<p>For the salmon:</p>
<p>700-900 grams or 1 ½ to 2 lbs of salmon fillet with skin on<br />
4 cm or 1.5 inches fresh ginger, peeled and grated<br />
1/2 length of chili, seeds removed and chopped finely<br />
2 cloves garlic, peeled and crushed<br />
Sprig of fresh coriander, chopped<br />
3/4 dl or 1/3 cup olive or canola oil<br />
Salt/Pepper</p>
<p>For the salad:<br />
4 cups well-rinsed fresh spinach leaves<br />
1 cup black currants<br />
4 tbsps olive or canola oil<br />
2 tbsps apple cider vinegar<br />
Salt/Pepper</p>
<p>Preheat oven to 200 C or 390 F. Rinse the salmon fillet and place, skin down on a baking sheet lined with baking paper. Mix together the spices in the oil and spread evenly over the fillet. Season generously with salt and pepper. Bake in the oven for 20 minutes.</p>
<p>While the salmon is baking, place the spinach leaves in a salad bowl and toss over the black currants. Sprinkle over oil and vinegar. and season with salt and pepper. Toss before serving with the salmon.</p>
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		</item>
		<item>
		<title>Light-on-the-Butter Salmon Casserole</title>
		<link>http://www.nordicwellbeing.com/Julies_Kitchen/2009/01/03/light-salmon-casserole/</link>
		<comments>http://www.nordicwellbeing.com/Julies_Kitchen/2009/01/03/light-salmon-casserole/#comments</comments>
		<pubDate>Sat, 03 Jan 2009 19:54:05 +0000</pubDate>
		<dc:creator>Julie</dc:creator>
				<category><![CDATA[Casseroles & Stews]]></category>
		<category><![CDATA[Fish]]></category>
		<category><![CDATA[Fish Dishes]]></category>
		<category><![CDATA[Nordic Region]]></category>
		<category><![CDATA[Onion]]></category>
		<category><![CDATA[Potato]]></category>
		<category><![CDATA[Root Vegetables]]></category>
		<category><![CDATA[Savoury Food]]></category>
		<category><![CDATA[Squash]]></category>
		<category><![CDATA[Sweden]]></category>
		<category><![CDATA[zucchini]]></category>
		<category><![CDATA[salmon]]></category>

		<guid isPermaLink="false">http://www.nordicwellbeing.com/Julies_Kitchen/?p=189</guid>
		<description><![CDATA[Laxpudding or Salmon Casserole is one of those absolute staples of the Swedish kitchen. If you don&#8217;t eat it once a week, things aren&#8217;t really &#8216;kosher&#8217;.This thinking heralds from a time when salmon was at one point in Swedish history the staple food of the peasantry. The servants ate it on most days. One of [...]]]></description>
			<content:encoded><![CDATA[<div id="attachment_192" class="wp-caption alignleft" style="width: 210px"><a href="http://www.nordicwellbeing.com/Julies_Kitchen/wp-content/uploads/2009/01/kids_salmon.jpg"><img class="size-medium wp-image-192" title="kids_salmon" src="http://www.nordicwellbeing.com/Julies_Kitchen/wp-content/uploads/2009/01/kids_salmon.jpg" alt="Hello Mr. Salmon" width="200" height="200" /></a><p class="wp-caption-text">Hello Mr. Salmon</p></div>
<p><em>Laxpudding </em>or Salmon Casserole is one of those absolute staples of the Swedish kitchen. If you don&#8217;t eat it once a week, things aren&#8217;t really &#8216;kosher&#8217;.This thinking heralds from a time when salmon was at one point in Swedish history the staple food of the peasantry. The servants ate it on most days.</p>
<p>One of my problems with <em>Laxpudding </em>is that it can become rather buttery and can feel heavy. That adoration of melting butter over everything might also be a little hangover from peasant culture where it was a luxurious food item to be eaten sparingly.</p>
<p>Here is my best shot at Laxpudding, maintaining its traditional ingredients, but lightening it up a bit and keeping an eye on the butter.</p>
<p><strong>Laxpudding or Salmon Casserole<br />
</strong></p>
<p>300 g or  11 oz. gravad lax or dill-cured salmon, sliced into strips<br />
1 large white onion, peeled and thinly sliced<br />
1 small zucchini, thinly sliced<br />
10 medium cooked potatoes, thinly sliced<br />
1 dl 1/2 cup chopped dill<br />
2 tbsps olive oil<br />
2 tbsps butter or margarine<br />
2 dl or 3/4 cup light creme fraiche<br />
3.5 dl or 1 1/2 cups milk<br />
3 eggs<br />
salt and white pepper to taste</p>
<p>Preheat oven to 200 C or 390 F. Gently saute the onion and zucchini in olive oil for about 2 minutes. Layer the potatoes, zucchini, onion, salmon and dill in a greased casserole dish, starting and finishing with a layer of potato. Blend the creme fraiche with a small quantity of the milk and then gradually add in all of the milk. Add eggs and a pinch of salt and pepper. Blend until even and pour over the mixture in the casserole dish. Dot with butter or margarine. Bake for 45 minutes or until fully set. Serve with a green salad.</p>
<p>Just a little added note concerning new books out on <em>Husmanskost</em> (the food of the common man). If you read Swedish, I can very warmly recommend ICA&#8217;s new book <a title="ICA" href="http://www.ica.se/FrontServlet?s=mat_recept&amp;state=mat_recept_dynamic&amp;viewid=1276005" target="_blank"><em>Hela Sverige&#8217;s Husman</em> </a>(ICA AB, 2008) which is packed full of the best recipes for traditional Swedish food that I have tried so far (and that is a lot!). Why? Because it truly gathers together the best recipes of the common people FROM everyday people! If you do not read Swedish stick to our <a title="The Nordic Wellbeing Cookbook" href="http://www.nordicwellbeing.com/web/food/nw_cookbook.php" target="_blank">Nordic Wellbeing Cookbook </a>and you&#8217;ll find a treasure trove of new and old Nordic cuisine for your good health there!</p>
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