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	<title>Julie’s Kitchen &#187; muesli</title>
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		<title>Romantic Seeds</title>
		<link>http://www.nordicwellbeing.com/Julies_Kitchen/2009/02/05/romantic-seeds/</link>
		<comments>http://www.nordicwellbeing.com/Julies_Kitchen/2009/02/05/romantic-seeds/#comments</comments>
		<pubDate>Thu, 05 Feb 2009 07:58:14 +0000</pubDate>
		<dc:creator>Julie</dc:creator>
				<category><![CDATA[Breakfast Foods]]></category>
		<category><![CDATA[Dried Fruits]]></category>
		<category><![CDATA[Fruits]]></category>
		<category><![CDATA[Grains]]></category>
		<category><![CDATA[Pumpkin Seed]]></category>
		<category><![CDATA[Sunflower Seed]]></category>
		<category><![CDATA[Wheat]]></category>
		<category><![CDATA[muesli]]></category>
		<category><![CDATA[dried fruit]]></category>
		<category><![CDATA[Linseed]]></category>
		<category><![CDATA[Seeds]]></category>

		<guid isPermaLink="false">http://www.nordicwellbeing.com/Julies_Kitchen/?p=220</guid>
		<description><![CDATA[With the approach of Valentine&#8217;s Day I know that I should perhaps be throwing some oysters, clams and other libido-promoting foods into my pots. I cannot help it, though, I&#8217;m stuck on quite different ingredients when it comes to food and love. Just imagine the house at about 11.00 a.m. filled with the irresistable aroma [...]]]></description>
			<content:encoded><![CDATA[<div id="attachment_222" class="wp-caption alignleft" style="width: 210px"><a href="http://www.nordicwellbeing.com/Julies_Kitchen/wp-content/uploads/2009/02/seed_muesli.jpg"><img class="size-medium wp-image-222" title="seed_muesli" src="http://www.nordicwellbeing.com/Julies_Kitchen/wp-content/uploads/2009/02/seed_muesli.jpg" alt="Roasted Seed Muesli" width="200" height="200" /></a><p class="wp-caption-text">Roasted Seed Muesli</p></div>
<p>With the approach of Valentine&#8217;s Day I know that I should perhaps be throwing some oysters, clams and other libido-promoting foods into my pots. I cannot help it, though, I&#8217;m stuck on quite different ingredients when it comes to food and love.</p>
<p>Just imagine the house at about 11.00 a.m. filled with the irresistable aroma of dark roast coffee beans. Outside it is snowing and chilly and you&#8217;ve got the fireplace going. A solo cello concerto captures perfectly the mood of this ordinary morning that you will nevertheless always remember.</p>
<p>At your simple brunch table you&#8217;ve got a bowl of home-made seed muesli and a loaf of warm baked sourdough bread that you&#8217;ve just taken out of the oven. The family comes to join you and you sit musing and laughing over life and the passing of the day.</p>
<p>If you are enjoying my romantic brunch thought, then you&#8217;ll most certainly want my best recipe for home-made seed muesli. It is full of pumpkin seeds which, if you are interested, is one of those libido-promoting foods. A note: make sure that none of the seeds that you purchase are roasted or salted.</p>
<p><strong>Roasted Seed Muesli</strong></p>
<p>300 g or 1.5 cups pumpkin seeds<br />
300 g or 1.5 cups sunflower seeds<br />
3 dl or 1 1/3 cups linseeds, crushed<br />
3 dl 1 1/3 cups wheat germ<br />
2 tbps gingerbread seasoning consisting of ground ginger, cloves, cinnamon, cardamom<br />
200 g or 7 oz dried chopped fruit &#8211; I use dried cranberries and figs<br />
4 tbsps raw sugar (optional)</p>
<p>Preheat the oven to 200 C or 390 F. Line a deep baking tray with baking paper. Blend the seeds, wheat germ and gingerbread seasoning. Bake 5 minutes, mix with a spoon, and bake for another 5 minutes. Remove from the oven and blend in chopped fruit and raw sugar if a sweeter flavor is desired. When cooled store in an air-tight container. Serve sprinkled on top of yogurt or buttermilk.</p>
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